About Amy

I am passionate about helping you live your best life, and assisting you on your journey to mental wellness. We will work together to address the challenges you face, and tailor a therapeutic approach to meet your unique needs. I am accepting of all lifestyles and beliefs, and create a safe, supportive space for our work together.

I am trained in EMDR, and believe strongly in the healing it provides for my clients. I am passionate about working with those who have experienced physical, emotional, and sexual abuse. I am an LGBTQ knowledgeable and affirming provider, and have a passion for working with individuals who are exploring their sexual orientation and gender identity.
Each one of us is unique, and I am passionate about assisting my clients in finding their voice and becoming who they are truly meant to be. This can take time and intention, but the investment is worth it. I am privileged to help others explore their life journey and develop skills to live their very best life. 

About Living Well

 As a mental health counselor, I am passionate about mental health issues and talking about them openly and honestly, as it should be.  Shame, stigma, and a lack of understanding prevent those who are suffering from seeking help for themselves or for someone they love, and it is my mission to do my part in bringing what is hidden in darkness out in to the light where it can be understood.  

I will be posting all things mental health-related!  Feel free to share your thoughts!